For Me
Discover personal programmes and experiences designed to create the space to pause, reflect, and realign — cultivating the confidence, purpose, and energy to lead yourself and your life with intention.
Retreat Experiences
It’s about time to focus on yourself. Honour relationships at work, home, and within.
Explore Your Essence:
- Self-Discovery & Renewal: Find clarity, resilience, and personal alignment.
- Partner Connection: Cultivate intimacy, trust, and shared purpose.
- Family Dynamics: Strengthen bonds, communication, and wellbeing.
- Parenting Dialogue: Foster openness with teens through better communication.
- Life & Leadership: Align core values with how you live and lead.
Courses
Ready to level up? Boost core competencies for self-discovery and sustainable success.
Build Your Advantage:
- Core Identity: Unearth values defining your leadership and goals.
- Breaking Barriers: Reframe limiting patterns into growth opportunities.
- Emotional Intelligence (EQ): Manage emotions for impact in high-stakes settings.
- Managing Upwards: Build trust and navigate senior stakeholder expectations.
- Motivating for Action: Develop influence to energize teams and secure lasting commitment.
Executive Coaching
Find your trusted partner to close the leadership gap and achieve meaningful, sustained impact.
Lead with Finesse:
- Leadership Presence: Embody confidence, authenticity, and maximum impact.
- Transformational Action: Act with clarity and courage in complex situations.
- Relationship Intelligence: Deepen influence through trust and collaboration.
- Personal Mastery: Enhance self-awareness and resilience under pressure.
- Sustained Resilience: Manage energy, navigate pressure, and prevent burnout.
Upskilling through ORSC
Coach your relationship system using powerful tools to build resilient connections and drive results.
What You Gain:
- Systemic Lens: Coach the entire relationship system, not just individuals.
- Practical Tools: Gain techniques to transform conflict and build trust.
- Real-World Mastery: Apply strategies immediately through hands-on exercises.
- Global Credibility: Achieve world-class certification recognised by ICF.
- Post-Course Support Network: Access essential resources and peer support network.
The ELF experience
Human-Centred Transformation

How Systems Coaching Cut Attrition by 30-70% in a Leading Oil & Gas Company
- Client Stories

Accelerating Leadership Culture Transformation Across SEA & APAC
- Client Stories

Structured Mentoring Programme – Building Leadership Through Coaching
- Client Stories

Coaching in Crisis: What VUCA Really Feels Like in the Room
- Insights

Why ORSC Matters: A Systems Approach to Coaching Teams That Last
- Insights

Why Coaching Matters at Work and in Life
- Insights

How Systems Coaching Cut Attrition by 30-70% in a Leading Oil & Gas Company
A case study showing how systems coaching and targeted engagement strategies cut employee attrition by 30–70%, strengthened leadership, and boosted trust and retention.

Accelerating Leadership Culture Transformation Across SEA & APAC
Over ten years, Elf partnered with a global luxury brand to transform leadership culture across SEA and APAC. Through multi-phase programs—including strategic offsites, retail…

Structured Mentoring Programme – Building Leadership Through Coaching
A structured mentoring programme by Elf helped a national investment organization develop leadership capacity, equipping mentors with coaching skills, fostering…